Byron Katie on Attachment

“We don’t attach to people or to things; we attach to uninvestigated concepts that we believe to tbe true in the moment. Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it… it’s just easier if you do.” – Katie

Krishnamurti on Truth……

When you believe that the truth is living, moving, that it does not have one home or rest in any temple, mosque, or church… in short, that nothing can lead you to it — you will see also that you are this living thing in every respect.


Struggling by Adyashanti

Though it seems like it would be hard not to struggle, it really isn’t. What makes it seem hard is that our sense of self, our ‘little me,’ is trying to not struggle, and as long as we, as a sense of self, are trying to not struggle, the very intention to do so sets up a tension inside us, a sort of psychological and emotional tightness.

Relaxing and letting go of struggle isn’t something that the ego does – yet we often get our egos involved in trying to make letting go happen. To even say, ‘Let go of struggle,’ isn’t quite right. All that’s required is that you begin to notice that place within you that’s not struggling. To do this means there’s really no future for which to hope. In fact, the idea of future is one of the barriers of awakening to our true nature. This is because the future keeps us looking at something other than what’s happening right now. If you were to ask yourself, ‘Even before I try to stop struggling, even before I try to relax and find peace, is peace already here?’ Then just be quiet for a moment, and listen.”

~ Adyashanti

Falling into Grace

As I Began to Love Myself by Charlie Chaplin

As I Began to Love Myself

“As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”.

As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it “RESPECT”.

As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call it “MATURITY”.

As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment. So I could be calm. Today I call it “SELF-CONFIDENCE”.

As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call it “SIMPLICITY”.

As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is “LOVE OF ONESELF”.

As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is “MODESTY”.

As I began to love myself I refused to go on living in the past and worrying about the future. Now, I only live for the moment, where everything is happening. Today I live each day, day by day, and I call it “FULFILLMENT”.

As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection “WISDOM OF THE HEART”.

We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born. Today I know “THAT IS LIFE”!”

— Charles Chaplin

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