Bodies…..by Byron Katie

“The cause of suffering is not the body, it is your thinking. Which would you rather have: “I want my body to be beautiful and healthy?” Or “I want my thinking to be beautiful and healthy?” If your mind is beautiful, everything has a beautiful body, makes no difference. Love what you think love what you see. When you believe your thoughts, you rape your body by saying that it should be more beautiful, it should be healthier, it should be taller, shorter, fatter, thinner, younger, stronger. You take a perfect body and trash it. Bodies are as innocent as trees or flowers”. – Katie

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