Karma by Nisargadatta Majaraj

“Karma is only a store of unspent energies, of unfulfilled desires, and fears not understood. The store is being constantly replenished by new desires and fears. It need not be so forever. Understand the root cause of your fears-estrangement from yourself; and of desires -the longing for the self, and your karma will dissolve like a dream.”

– Nisargadatta Maharaj


Fear of Disease by Marianne Williamson

Fear of disease can attract disease, because we’re at the effect of what we think is real.

The fear of Ebola is a spreading thought virus, at least as much as the disease itself is a spreading physical virus. Use this daily meditation to boost your immune system, surround yourself with a spiritual shield, and contribute to the dissolution of all disease by dissolving it within your mind….

1) Close your eyes and affirm that as you have closed your outer eye, your inner eye has opened.

2) See a burst of holy white light — it could be a general Light, or the Light of the body of Christ or Buddha or whatever your mind relates to — and witness it covering your body.

3) Pray that every cell within and around you be suffused with this Light, that no darkness might enter.

4) With your inner eye, see your entire body infused with this Light and transformed by the Light.

5) Hold this vision for two minutes a day.

6) Pray that everyone else be protected by the Light, as well.


Life Too Serious…..by Paramahansa Yogananda

“Do not take life’s experiences too seriously. Above all, do not let them hurt you, for in reality they are nothing but dream experiences…. If circumstances are bad and you have to bear them, do not make them a part of yourself. Play your part in life, but never forget it is only a role. What you lose in the world will not be a loss to your soul. Trust in God and destroy fear, which paralyzes all efforts to succeed and attracts the very thing you fear.”

Paramahansa Yogananda

Field of Coherent Light by Peggy Black

_ Message from the ‘team’ _________
Field of Coherent Light
Peggy Black and the ‘team’

We are here in celebration of your magnificence. We acknowledge your courage as a conscious being of divine light to embody a physical form in this dense reality with its many challenges. We observe that being in physical form also has its expressions of wonder and delight, joy and deep love. This is your present focus, as it should be. However, we continue to remind you that you are here to transform misqualified emotional energy vibrations that create the collective consciousness.

This is an hourly, daily, lifetime responsibility for all multidimensional beings of light. This has been our message as well as the message of your wise ones, sages and ancient teachers. You are here to bring more conscious light to this dense realty and dimension.

When we say conscious light we refer to a state of mind and heart that offers thoughts, words and feelings of deep appreciation, joy and gratitude. These vibrations ‘lighten up’ the density of the collective energies, the emotional chaos generated by those who do not realize the impact of their words, thoughts and emotions. Those who push against add energy to the very thing they oppose. They misuse their creative power as a being of light.

You call yourself a light being or a being of light without truly realizing that it is a fact. One aspect of the evolution of humanity is that this will become a recognized reality. We have often shared with you about this aspect, acknowledging you as a light being, and we will continue to reinforce this awareness.

Every living thing carries and emits a light. The cells of all green, growing and living things, animals as well as humans, emit a light, emit a low-intensity glow that cannot be seen with the physical eyes. Some who have allowed their multidimensional gifts to be available can see this soft glow of light given off by living organisms. As more and more of you open to these gifts, this truth will become the norm.

The possibility that your cells give off a visible light has been a curiosity for years in your scientific communities. There is now research and equipment that allows this cellular glow to be seen; the scientific community calls this cellular glow biophoton emission.

For those who need some kind of proof that each human is a light being, it is now accepted that this biophoton emission is an aspect of all plant and animal life. Many of the awakened ones like yourself do not need the scientific proof to this truth. This light is the form of energy that has been called “ch’i” energy or the “prana”, subtle bodies of light by your ancient sages. Now modern science is catching up with truth.

This light is a part of your physical cells. This biophoton light is a coherent force and form of communication between all aspects of the body, cells and DNA. It serves as the organism’s main communication network and regulates all life processes.

This coherent light, or the biophoton field, permeates and encloses the solid physical form and governs all the life processes in the organism. It is the broad field of frequency and vibration that transmits signals to any place in the organism to stimulate or even suspend biochemical processes.

All aspects of your physical body are always communicating with light. There will be a time when your medical community will recognize the importance of the biophotons of the body’s cells and DNA. It is the awareness of this cell light which will indicate when a cell is healthy or when it is dis-eased.

You can begin to acknowledge this conscious light that is a part of who you are and begin to strengthen the biophotons of your body and cells. Imagine that the cells of your skin as well as your eyes are “light portals”. Make sure that throughout your day you refresh your eyes and skin by feeding your cells with natural light rather the frequencies of artificial lights or your electronic equipment.

Consciously imagine and allow the light that touches your skin to permeate and refill you with the coherent life-giving and healing recharge. Imagine pulsating light flooding the cells and DNA throughout your body with messages of aliveness and well-being.

When some part of your body is out of balance or dis-eased, flood that aspect with light healing frequencies. Just call it forth. Sense or visualize this illuminating energy regenerating, renewing, restoring what is out of balance.

Imagine taking deep breaths infused with light, envision this light breath filling every cell of your body with more coherent light vibrations. Imagine when you observe the beauty of the rising sun each morning that you can reinforce and feed your own light cells. Realize that the live foods you ingest also carry light particles. Think of it as eating sunlight. This supports and contributes to building a strong luminous light body.

Make it a practice several times a day to pause and sense, feel or envision light coming into the crown of your head, replenishing, nourishing every cell of your physical body with life-giving and life-sustaining LIGHT.

You are a Light Being. Begin to call forth more radiance. Begin to see yourself as a luminous being. Realize that your attitude also affects the level of light available between the cells and all parts of your body. Increase your vibrational offering of emotions that truly lighten your heart. What words, thoughts and feelings add to your sense of brightness, what actions enliven you? Notice and practice feeling the nature of optimism. This type of practice strengthens and anchors more of your biophotons, your inner glow, the very light essence in each cell.

Your energy signature also reflects your level of light frequency. You have all met or encountered someone who truly beamed light energy. These awakened ones are examples of what is possible for every multidimensional being. You are pure energy, a field of coherent light manifest and housed in a physical body and your true essence is this divine light.

It is this divine light within you that connects and communicates with all others at the level of a global biophoton field, the field of coherent LIGHT. Envision, imagine and practice sending your light out into the field of consciousness. Each time you actively and with conscious intent send out your light into the collective consciousness you are adding to its strength and the level of awareness of coherent light.

Imagine when you meet another that your biophotons communicate and transmit information. Practice seeing the light within the other. Acknowledge their light because each time you do this it strengthens and enlivens their very cells.

We honor you dear ones for who you are and the work and service you continue to offer to this hologame. You are truly anchoring these truths into the collective matrix as well as offering this energy transmission to everyone you encounter. May you be blessed for your endeavors. We are available to support and assist upon your request. the ‘team’

©2014 Peggy Black All Right Reserved. You may share this message and distribute as long as nothing is changed, you credit the author and include this copyright notice and web address. http://www.morningmessages.com FREE 88 messages available

Grief by Jack Kornfield

“When after heavy rain the storm clouds disperse, is it not that they’ve wept themselves clear to the end?”


Grief is one of the heart’s natural responses to loss. When we grieve we allow ourselves to feel the truth of our pain, the measure of betrayal or tragedy in our life. By our willingness to mourn, we slowly acknowledge, integrate, and accept the truth of our losses. Sometimes the best way to let go is to grieve.

It takes courage to grieve, to honor the pain we carry. We can grieve in tears or in meditative silence, in prayer or in song. In touching the pain of recent and long-held griefs, we come face to face with our genuine human vulnerability, with helplessness and hopelessness. These are the storm clouds of the heart.

Most traditional societies offer ritual and communal support to help people move through grief and loss. We need to respect our tears. Without a wise way to grieve, we can only soldier on, armored and unfeeling, but our hearts cannot learn and grow from the sorrows of the past.

To meditate on grief, let yourself sit, alone or with a comforting friend. Take the time to create an atmosphere of support. When you are ready, begin by sensing your breath. Feel your breathing in the area of your chest. This can help you become present to what is within you. Take one hand and hold is gently on your heart as if you were holding a vulnerable human being. You are.

As you continue to breathe, bring to mind the loss or pain you are grieving. Let the story, the images, the feelings comes naturally. Hold them gently. Take your time. Let the feelings come layer by layer, a little at a time.

Keep breathing softly, compassionately. Let whatever feelings are there, pain and tears, anger and love, fear and sorrow, come as they will. Touch them gently. Let them unravel out of your body and mind. Make space for any images that arise. Allow the whole story. Breathe and hold it all with tenderness and compassion. Kindness for it all, for you and for others.

The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let it go into the heart of compassion; you can weep.

Releasing the grief we carry is a long, tear-filled process. Yet it follows the natural intelligence of the body and heart. Trust it, trust the unfolding. Along with meditation, some of your grief will want to be written, to be cried out, to be sung, to be danced. Let the timeless wisdom within you carry you through grief to an open hear.

The meditation is taken from the book, “The Art of Forgiveness, Lovingkindness, and Peace“ by Jack Kornfield

Self and self by Sri Ramana Maharshi

“The mind is only thoughts. It is a form of energy. It manifests itself as the world. When the mind sinks into the Self, then the Self is realized; when the mind issues forth, the world appears and the Self is not realized.”

Sri Ramana Maharshi.

When to let go by Jeff Brown

I distinguish between those situations where there is still work to be done in a relationship and those where the work has come to an end. All too often, we remain locked into connections that no longer serve us. And, all too often, we let go of connections before our work together is completed. We have to decide – is this relationship a laboratory for my own expansion, or a prison of my own making? Does it invite growth, or induce sleep? Can we find a way to become conscious together, or are we better off apart? This is the (he)art form of relatedness – knowing when to dive in deeper, knowing when to step away. Once we perfect this art, we can grow forward in our relational life.

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