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Be water.
If you pour water in a cup,
it takes the shape of the cup …
be fluid.
– Jay-Z
Aaaaah, Jay-Z shows another side of himself………. I love his take on the water metaphor…….the flow…….the choice not to control but to allow……..accepting……..the place of peace……as we work to make changes from a vibration of higher consciousness.  We can notice those times when our bodies contract, our stomach clenches and our breathing becomes shallow.  Then we can choose to be fluid.  How are you choosing to flow like water today?   Andrea

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