Everyone as Self

By Andrea Avari Stevens, Ph.D. 

I have had a lesson lately.  It wasn’t an easy one.   I knew that I drew this lesson to me to learn something.  I didn’t really want to learn the lesson but the lesson just kept on knocking on my door.  I picture this door as the door of my soul.  My soul wanted me to grow.  Sometimes I just don’t want to grow but my experiences tell me it is true that whatever I resist does persist. 

The short story is that I felt someone had not been honest with me about a business contract.  It wasn’t just a feeling; it was a verifiable fact.  It was difficult for me to understand why I would draw this to me. Hey, I am a good person.  I am doing my work.  Why should I have to experience this trauma?  Yes, there are times when the ‘victim mentality’ in me just wants to have the stage all to herself. More

The Clock Strikes NOW

By Andrea Avari Stevens, Ph.D. 


Much time and effort can be spent trying to be the NOW.   Being present might be defined as having your complete awareness in a particular moment so that the moment itself is absent.  The idea of being present sounds so easy; however, there are many of us that are experiencing a degree of frustration at hearing so often about being present and feeling that so many times we are not. 


What if we are seeking after the effect and not the cause?  What if we are trying so hard to create the effect of the NOW and there is no need to try?  There is no need to seek.  Being in the NOW is simply the effect of living in our highest consciousness.  Well, that is great but how does one do that?  It is like learning to love yourself.  There are many books written about it but rarely does a deeper understanding comes through to the reader.  More

The Wholeness of Light and Dark

By Andrea Avari Stevens, Ph.D. 

After reading an inspiring article about Peter Kater in Science of Mind magazine by Claudia Abbott, I wanted to share some of his thoughts on creativity. Peter has been nominated for 5 Grammy Awards, written musical scores for a number of documentaries, and his Healing Series of music used in the healing and therapeutic arts.   More

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